Humanitude Health was born from both professional expertise in global health and a deeply personal journey through illness, imbalance, and rediscovery. Founder Melanie Villarreal spent over a decade leading emergency health responses worldwide, but In her mid-thirties, she faced her own chronic health challenges; fatigue, hormonal imbalances, digestive issues, and sleep disturbances. Despite numerous tests and treatments, answers remained surface-level. She realised that while Western medicine is powerful, it often overlooks how hormones, digestion, stress, emotions, and the menstrual cycle are interconnected. Her search for deeper healing led her to Ayurveda, which views health as the balance of mind, body, and spirit, and to Functional Medicine, which identifies root causes through nutrition, hormones, gut health, and lifestyle. Along the way, Melanie also discovered the power of Dance and Somatic practices to release stored trauma and regulate the nervous system. Years of study and integration led her to create a holistic system that unites Ayurveda, Functional Medicine, Somatic Therapy and Cycle Syncing, a complete approach to women’s health for modern life.